Mindful Self-Compassion (MSC) Course Calendar

Below you'll find open courses in English.
My danish courses are on nordic-compassion.dk

Live Online MSC

Live online

Starts:

May 7 - July 9, 2025

Place:

Live Online

Duration:

10 weeks, Wednesdays 5-7 pm CEST / 1 pm EST

Teacher:

Price:

 Helle Laursen

$ 595

Hosted by Center for MSC, USA

5 day Silent retreat

In-person

Starts:

May 23-28, 2025

Place:

In person, at Vrads Sande MeditationCenter, Denmark

Duration:

5 days

Teacher:

Price:

Helle Laursen 

€825 + accomodation and food

Email me to get on the waitlist for next silent retreat
Prerequisite for the MSC Teacher Training

Advanced Skills Training for MSC teachers

On IFS and MSC

Starts:

June 16 and 17, 2025

Place:

Live online on Zoom

Duration:

Both days 7:00 - 22:00 pm CET/ 1:00 - 4:00 pm ET

Teacher:

Teacher:

Helle Laursen 

€149

Hosted by Self-Compassion Academy, Netherlands

Live Online MSC

Live online on Zoom

Starts:

August 22, 2025

Place:

Online. Fridays, 5 -7 pm CEST

Duration:

August 22 - October 24, 2025

Teacher:

Teacher:

Helle Laursen 

$ 595

Hosted by Center for MSC, USA

Teacher Training Practicum


Starts:

August 25, 2025

Place:

Live Online

Duration:

10 weeks, 7 pm - 9:30 pm CEST

Teacher:

Price:

Helle Laursen and Mila de Koning

€ 995 (early bird)

Hosted by Self-Compassion Academy, Netherlands

Fierce Self-Compassion


Starts:

September 9 , 2025

Place:

Live Online

Duration:

8 weeks, 7 pm - 9:30 pm CEST

Teacher:

Price:

Helle Laursen and Mila de Koning

€ 550

Hosted by Self-Compassion Academy, Netherlands

Live Online MSC

online, in English

Starts:

October 22, 2025

Place:

Live Online

Duration:

9 weeks, Wednedsdays from 7 pm - 9:30 pm CEST

Teacher:

Price:

Helle Laursen

€ 555

Hosted by Self-Compassion Academy, Netherlands

If you are unsure about how you or your workplace can best get started with Compassion, feel free to call or write to me:

Best regards,
Helle Laursen, Founder of Nordic Compassion