Mindful Self-Compassion (MSC) Course Calendar
Below you'll find open courses in English.
My danish courses are on nordic-compassion.dk
Live Online MSC
online, in English
Starts:
October 22, 2025
Place:
Live Online
Duration:
9 weeks, Wednedsdays from 7 pm - 9:30 pm CEST
Teacher:
Price:
Helle Laursen
€ 555
Self-Compassion
in Challenging Times
Starts:
January 14 and 15, 2026
Place:
Live Online
Duration:
2 evenings
Teacher:
Price:
Helle Laursen and Mila de Koning
€125
Sign up is via Self-Compassion Academy,
who is hosting this teaching
Live Online MSC
online, in English
Starts:
January 27, 2026
Place:
Live Online
Duration:
9 weeks, Tuesdays from 6:30 pm - 9 pm CEST
Teacher:
Price:
Helle Laursen
€ 555
Hosted by Self-Compassion Academy
Fierce Self-Compassion
Core skills
Starts:
April 1, 8, 15, 22, 2026
Place:
Live Online
Duration:
4 evenings, from 6:30 pm - 9 pm CEST
Teacher:
Price:
Helle Laursen and Mila de Koning
TBA
Hosted by Self-Compassion Academy
Live Online MSC
Intensive format, online, in English
Starts:
May 8, 9, 22, 23, 2026
Place:
Live Online
Duration:
4 days, 2x Friday and Saturday, all days from 4:00 pm - 9:45 pm CEST
Teacher:
Price:
Helle Laursen
€ 555
Hosted by Self-Compassion Academy
Self-Compassion
Silent Retreat
in Italy
Starts:
April 22 - 26, 2026
Place:
Miri Piri Retreat Center, Italy.
Duration:
5 days
Teacher:
Price:
Helle Laursen and Laura Bassi
€825, early bird €675
If you are unsure about how you or your workplace can best get started with Compassion, feel free to call or write to me:
Best regards,
Helle Laursen, Founder of Nordic Compassion
