Mindful Self-Compassion (MSC) Course Calendar

Below you'll find open courses.
My danish courses are on nordic-compassion.dk

Self-Compassion in Challenging Times


Starts:

January 7 and 8, 2025

Place:

Live Online

Duration:

2-days, from 7 - 10 pm CET / 1 pm ET

Teacher:

 Mila de Koning and Helle Laursen

MSC Teacher Hub

Starts:

February 1, 2025

Place:

Live Online

Duration:

1 year

Teacher:

 Mila de Koning and Helle Laursen

For MSC teachers who wish to take their teaching to the next level

Live Online MSC


Starts:

March 4, 2025

Place:

Live Online

Duration:

9 weeks, Tuesdays 7-9.30 pm CET / 1 pm ET

Teacher:

 Helle Laursen

5 day Silent retreat


Starts:

May 23-28, 2025

Place:

In person, at Vrads Sande MeditationCenter, Denmark

Duration:

5 days

Teacher:

Helle Laursen 

Prerequisite for the MSC Teacher Training

Teacher Training Practicum


Starts:

August , 2025

Place:

Live Online

Duration:

10 weeks, 7 pm - 9:30 pm CEST

Teacher:

Helle Laursen and Mila de Koning

Take your Self-Compassion practice a step deeper
I recommend 'Community for Deepening Practice', and their 8-months deepening program, offered to all MSC-graduates. Se more here

If you are unsure about how you or your workplace can best get started with Compassion, feel free to call or write to me:

Best regards,
Helle Laursen, Founder of Nordic Compassion