Workshop: Internal Family Systems & Self-Compassion
This workshop combines self-compassion with Internal Family Systems (IFS) therapy to help you support your participants in adjusting practices to their needs and abilities.

Why join this workshop?
You’ll learn to support participants and ease their integration and use of new modalities. Using insights from Internal Family Systems (IFS) therapy, we’ll explore…
- the foundational what and why of the IFS model
- how the approach is integrated into the MSC program
- how to use IFS when our own protective parts step in
- experiential exercises to feel the impact yourself
- how to support participants having difficult experiences
- how to use IFS to help others build more self-compassion
Why join this workshop?
IFS is a therapy model founded by Richard Schwartz and has become widely recognized for its gentle yet highly effective approach to psychotherapy.
In this two-session workshop on advanced teaching skills, we’ll focus on how to support participants when they experience resistance, difficulties, or other psychological protection mechanisms during your teachings.
This workshop will be recorded, and replay access will be available for 4 weeks after the workshop. You’ll receive additional material and an audio to support your own understanding and use of IFS.
Who is it for?
This workshop is designed for mindfulness and self-compassion teachers, but also relevant for coaches, psychologists, therapists and others who works with people and/or teaches in groups.
All the practical details
- 16 & 17 September 2026
- 7.00 - 9.30 pm CET
- Helle Laursen, IFS Level 2 practitioner
- Online, via Zoom
- €149,-
- Recording of teaching will be available for a limited time
I have completed Level 2 training from the IFS Institute, both for individual therapy and for couples therapy. 'Intimacy From the Inside Out' is the couples therapy version of IFS, that is relevant for all kinds of relational problems. I continue to receive supervision as well as own therapy, and deepen my use of IFS through IFS-institute-trainings.
Questions? Wonderings?
- feel free to email me
helle@nordic-compassion.dk
kind regards
Helle Laursen

Contact Information: Tlf.: 30257548 | email: helle@nordic-compassion.dk | Terms and Conditions
Copyright © 2021+ Nordic Compassion - All Rights Reserved
Copyright © 2021+ Nordic Compassion - All Rights Reserved
